depression

If you, or someone you know, is feeling overwhelmed, there's help available.

This holiday season, know that you are important. You matter. You have worth.

Here are the results from my brain mapping, I was and wasn't surprised by the results.

Being originally from New England, I am used to a lot of cloudy days in a row and cold, cold temps in the winter time. Compared to the onslaught of winter storms that the east coast received, I'd say that we fared far better here in Amarillo. But winter is winter and with it can come what some call Seasonal Affective Disorder or SAD.

Many people use social media sites to relax and unwind from the stresses of the day, but a new study indicates Facebook in particular might actually make us feel worse.

Parkinson’s Disease is a frustrating and frightening medical condition, and treatment options are few. However, a group in Canterbury, England may have made a surprising discovery that could benefit not only them, but everyone else in the world – singing seems to make them feel better.