resolutions

This year, I have a feeling our resolutions are going to be a little different.

Some places are better for keeping resolutions than others.

New Year resolutions are about to be all over the news. Don't be bullied by those self-help nuts. Here are ways to stay awesome next year with minimal effort.

Before we head into 2018, I took it upon myself to ask around and do a bit of personal reflection to see what "resolutions" Amarillo could make for the new year. Here is the short list of what I found.

Every year we look forward to a fresh start in January. We make resolutions to create a better version of ourselves. In some cities this is easier than others.

New Year's Day 2014! The beginning of a new year marks a chance for us to set up our goals for the upcoming 365 days. For some it is treated as a new beginning or, what I like to call, 'a reset.' A chance to improve on some things in your life and set you on a path that you've been wanting.

As you start to think about your New Year’s diet (really, don’t we all have one planned?), a small Norwegian study has found a little eating between meals won’t necessarily torpedo your weight-loss goals.